If You’re One Of The Millions Of People Suffering From Low Energy Issues And Chronic Fatigue, We Have Great News For You.
There is finally a natural and effective treatment to help you get your life back and today we are going to share how naturopaths treat fatigue so you can get your life back.
Chronic fatigue can leave you feeling exhausted, in pain, and unable to think clearly.
It can also be very discouraging because doctors may prescribe multiple medications without addressing the cause of your fatigue.
But at Metrotown Naturopathic, we have helped many people combat their chronic fatigue and get their lives back.
Our unique naturopathic approach is based on the latest research and is tailored to each individual patient.
We have helped people with chronic fatigue achieve relief from sleeping issues, body pains, and brain fog.
We have also seen an increase in energy levels from many of the patients that we have treated along with improved overall health and improved self-esteem.
If you’re tired of being told there is no cure for your chronic fatigue or if you’re tired of feeling exhausted all the time, we hope you enjoy today’s article and hope you get your life back from chronic fatigue.
The Truth About Chronic Fatigue
There are a lot of people dealing with chronic fatigue every single day.
Not only does it affect their health and wellbeing but also their overall performance at work or at home.
On top of that, fatigue can be a symptom for many underlying health issues such as: congestive heart failure, anemia, hypothyroidism, and many others.
This is the reason you need to seek treatment as quickly as possible and why you should know how naturopaths treat fatigue and what kind of solution might work for you. Doing that can indeed make a huge difference.
What Are The Symptoms Of Chronic Fatigue?
These can differ from one person to another.
In general, these can include: exhaustion and weakness over a long period of time, increased sensitivity to generalized pain, sleep that is not refreshing, concentration issues or mood changes, etc.
Some patients also have short memory problems that appear more than just a single time.
Is Chronic Fatigue Dangerous For Your Health?
One of the main problems with chronic fatigue is that it can be the start of more serious health issues.
Some patients with chronic fatigue end up dealing with later stages of thyroid issues, anemia, and even heart failure which could have been the root of their chronic fatigue to begin with.
So if you’re feeling constant fatigue, don’t ignore it!
Instead, you want to address the issue as fast as possible and once you do that you will start to feel much better.
How Do Naturopaths Treat Fatigue?
Understanding how naturopaths treat fatigue is important because this can be an alternative treatment to conventional medicine.
The truth is that conventional medicine won’t really stop the cause of your fatigue but will only mask the symptoms.
If anything, it can be problematic to rely on conventional medicine for fatigue since it can end up introducing various chemicals into your body. This is not going to be helpful because it will slow down your body’s detoxification efforts leading to more fatigue.
What you want to do is to opt for a naturopathic approach and treatment.
The main role of naturopathy is to use natural methods and lifestyle changes that actively help make a difference in your day-to-day life.
The reality is that once you implement these solutions, you will feel a lot better and don’t have to deal with unwanted chemicals.
Naturopaths end up treating fatigue with specialized nutritional building blocks especially in the case of adrenal fatigue. These help nourish and support your adrenals without overtaxing them.
Chronic fatigue ends up being very problematic for your adrenal system and that’s certainly one of the problems that you want to take into consideration very quickly since the issue can get worse with time.
If a patient is diagnosed with both chronic fatigue and another chronic issue like fibromyalgia, it’s a very good idea to deal with the underlying deficiencies right away so the body does not become overwhelmed.
Naturopaths treat fatigue simply by addressing the root causes and making sure everything is managed in an appropriate manner.
Naturopaths will help you focus on improving your sleep if that is an issue for you.
Your body needs the means to heal on its own.
You can’t have that without an adequate amount of sleep and that on its own is a very important aspect to take into account.
Naturopaths can treat fatigue by ensuring your body has enough resources to deal with energy issues and that could mean having proper sleeping habits.
Their focus is to help you treat fatigue naturally by helping you improve your sleep patterns.
Once your body has the strength to heal, they will move on to other issues which may be lowering your energy reserves.
Correcting Dietary Problems
Many of us don’t eat the right foods and that can impede our body from healing the way it should.
This is why a naturopathic doctor can help you treat fatigue by making adequate changes to your diet and lifestyle to improve your health.
A naturopath will always focus on improving your health and making sure you stop eating foods which harm your body and including foods that can help increase your energy reserves.
Yes, many foods may not be suitable if you have chronic fatigue and various underlying health issues.
Diet, if improper, can prevent your body from healing and may even lower your health status.
An improper diet can make you prone to all kinds of issues and lower your innate ability to heal so you have to tackle it properly with the right systems and ideas.
Therefore in the long run, your diet changes will make a huge impact on your energy levels but also your overall health.
So What Specific Changes Will A Naturopath Focus On Here To Treat Chronic Fatigue?
For the most part, the main idea is to eat whole foods, that will help with chronic fatigue quite a bit.
At the same time, you will most likely have to temporarily cut down on sugar, dairy, and other hard to digest foods .
The naturopathic doctor may even order specialized tests looking at which foods you may be sensitive to which can help you reduce the overall burden in your body.
If not treated, this burden can consume your energy causing fatigue.
You may also need to avoid stimulants, as that will protect your adrenal glands and also give them a break.
Will Naturopaths Recommend Supplements To Help With Chronic Fatigue?
Naturopaths treat fatigue by using a lot of different methods.
Sometimes, natural supplements might be the way to go.
This of course depends on the individual patient which is exactly why you will require an individual assessment to see exactly what your body requires to recover from fatigue.
Magnesium for example is great in regards to energy production so it’s definitely one of the important supplements you may need but the type and amount of magnesium will depend on your individual needs which a naturopathic doctor can assess.
Other vitamins and minerals may also be indicated such as B-vitamins, vitamin C, and zinc.
These supplements may be useful for helping your adrenal glands which are involved in energy production.
However, you may have tried these supplements without any effect and that can be because they are not the right types of supplements for your particular issue.
Therefore again, seeing a naturopathic doctor is very useful in figuring out exactly which nutrients and in what quantities your body requires.
Naturopaths Treat Fatigue By Helping You Deal With Mental And Chemical Stress
Naturopaths will help you find ways to eliminate stress naturally in order to treat your fatigue.
One of the major problems that people deal with all the time is stress and it can be either at home or at work.
When you are stressed out, this will drain you of energy and can become a major problem.
In this case, nutritional and herbal remedies may be a very good option.
They help facilitate healing while also boosting energy naturally and helping you with the right amount of relief which is incredible and certainly makes a huge difference.
That’s why dealing with stress can help immensely in the case of chronic fatigue.
Detoxifying your body is another way Naturopaths treat chronic fatigue
The constant accumulation of toxins in our body can be extremely problematic and it definitely leads to things like chronic fatigue. This is known as chemical stress which can deplete your energy stores.
Toxin buildup is obviously unhealthy and chronic fatigue is a sign that you have way too many toxins in your body.
Granted, the human body is built to eliminate toxins naturally but if the levels are too high it needs help and this is where a naturopath comes into play.
Naturopaths can prescribe certain health solutions to help your body detox better such as: green tea extract, liver supporting herbs, castor oil packs, natural drainage remedies, or physical treatments such as acupuncture and Bowen therapy.
These are efficient solutions to your detoxification issue and can indeed offer you a way of eliminating fatigue if indicated.
Conclusion – How Naturopaths Treat Fatigue So You’re Not Tired All the Time!
Knowing how naturopaths treat fatigue is important and once you learn that, it becomes a lot easier to trust a naturopath and their treatments.
Unlike medical treatments that just try to treat the current pain and symptoms, naturopathy gives a different approach.
It addresses the symptoms and what causes them, which is great.
It allows you to improve your life naturally while making the right lifestyle and dietary changes.
Naturopathic medicine is efficient, natural, and will allow you to enhance your health while also staying safe in the long-term.
That’s why anyone with chronic fatigue needs to give naturopathy a try since it really works!
If you’re in the local area and need a Burnaby Naturopath to help with your chronic fatigue and energy issues, please contact us today!