Woman Drinking A Glass Of Fresh Smoothie for detoxification

Natural Methods to Detox Your Liver

Naturally Detox Your Liver Detoxification occurs best during our sleep at night as this is the time the body starts to rebuild and regenerate its tissues. According to Traditional Chinese Medicine (TCM), the liver which represents the main detoxification organ, functions optimally between 1am and 3am. Therefore, we need to ensure that proper conditions are …

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Treat Leg Cramps Naturally

Treat Leg Cramps Naturally

Natural Treatments for Leg Cramps Cramping of the legs is a symptom many people experience chronically almost every night. People may find relief from the cramping for a few evenings but notice that they return with a vengeance! Leg cramps are not only painful but can also disrupt the sleep we need to recover from …

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Introduction to Blood Tests

Introduction to Blood Tests

A tool used in both conventional and naturopathic medicine is blood analysis. Certain components in a blood test can confirm a doctor’s diagnosis or reveal hidden problems. Blood tests can also be used to show the effectiveness of certain treatments or their toxic effects on the body. Here I have provided only an introduction to …

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Treat Acid Reflux Naturally

Treat Acid Reflux Naturally

Natural Approaches to Treating Acid Reflux Digestive problems are a concern for a lot of patients that seek a naturopathic doctor. One digestive issue that is common amongst these individuals has to do with acid reflux. Acid reflux can cause uncomfortable symptoms such as burning in the chest, burping and nausea after eating, abdominal fullness, …

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